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秋天养生正当时!吃点这种“花”,活血益气又生津养胃

2018-10-13 13:40:22  责任编辑:  来源:  点击数:

水果拉霸多人版LISHANGYINZUOSHIYUE“ZUOYEXICHILIANGLUMAN,GUIHUACHUIDUANYUEZHONGXIANG”。KEJIAN,QIURIGUIHUASHENGKAI,FANGXIANGFUYU。QINGXIANGDEGUIHUABUJINKEYONGZUOSHICAI,KERUYAO,HAIKEZHIZUOHUAZHUANGPIN,YONGTUDUODUO,YOUYIJIANKANG。

1、GUIHUARUSHAN

GUIHUAGAO、GUIHUAJIUNIANGYUANZIDENGTIANPINSHIWUXIANGXINDAJIADOUBUMOSHENG,GUIHUARUSHAN,SHIWUHUISANFAGUIHUAQINGXIANG,TIANSHIKEQUNI。GUIHUAGAOSHIYONGYOU300DUONIANLISHIDEWOGUODETESECHUANTONGXIAOCHI,BUJINRUKOUXIANGTIAN,HAINENGQIDAOHUOXUEYIQI、SHENGJINYANGWEIDEGONGXIAO。

水果拉霸多人版GUIHUACHA。GUIHUAXINGWEN,PAOCHAHEDUIJINZHANGDEQINGXUYOUYIDINGDESHUHUANZUOYONG,JINGCHANGYINYONG,HAIYOUYIDINGDEDIAOJIEZIZHUSHENJINGWENLUANDEGONGXIAO。DANSHIZHEILITIXING,XINXIANGUIHUASUIHAO,QUEBUKEZHIJIEPAOCHAHE。XINXIANGUIHUAPAOCHAHEKENENGHUIYOUYIDINGDEXINGSEWEI,ERQIEKENENGHUIDAIYOUXIJUNHECHONGLUAN,ZHICHONGKAISHUIWUFASHAMIE,HUAFENKENENGHAIHUIYINQIGUOMIN。SUOYIPAOGUIHUACHA,JIANYIXUANQUJINGGUOGAOWENHONGGANDEGUIHUA,JIAOWEIQINGXIANGQIEANQUAN。

水果拉霸多人版GUIHUACAIYAO。ZHEILITUIJIANYIDAOGUIHUASHANSHINUOMIGUIHUAOU。

NUOMI200KE,TAOXIGANJING,YONGWENSHUIJINPAOYUE1XIAOSHI。LIANOU800KE,QUPIXIJING,ANJIEDUANKAI,YIDUANDITOUQIEQULUCHUOUKONG。JIANGPAOHAODENUOMI,YUSHAOLIANGBAITANGBANYUN,GUANRUOUKONGZHONG,YONGWANGHUOZHENGZHU1XIAOSHI,QUCHUFANGLIANGHOU,QIECHENGYUE1LIMIHOUDEOUPIAN。

50KEXIANGUIHUAXIJING,YUSHILIANGQINGSHUI、100KEBAITANG、2CHIFENGMIYITONGRUGUO。DAHUOZHUFEIHOUPIEQUFUMO,XIAOHUOAOZHIXICHOUHESHI,LIHUOSHAOLIANG,JIAOYUQIEPIANDIEMADEOUPIANSHANGJICHENG。

水果拉霸多人版BENCAIPINJUYOUBUZHONGYIQI、SANYUZHIXUEZHIGONGXIAO,KEZUOCANXIAFAN,YIKEZUOXIANSHIXIAOCHI。

2、GUIHUARUYAO

GUIHUAYIHUA、GUOSHIJIGENRUYAO。QIUJICAIHUA,DONGJICAIGUO,SIJICAIGEN,FENBIESHAIGANKECHUCUNBEIYONG。GENJU《QUANGUOZHONGCAOYAOHUIBIAN》JIZAI,GUIHUA“XIN,WEN”,QISHI“XIN、GAN,WEN”,QIGEN“GAN、WEISE,PING”。HUANENG“SANHANPOJIE,HUATANZHIKE”,CHANGYONGYU“YATONG,KECHUANTANDUO,JINGBIFUTONG”;SHI(GUO)NENG“NUANWEI,PINGGAN,SANHAN”,CHANGYONGYU“XUHANWEITONG”;GENNENG“QUFENGSHI,SANHAN”,CHANGYONGYU“FENGSHIGENGUTENGTONG,YAOTONG,SHENXUYATENG”。

RUZHIKOUQIANGKUIYANG,KEQUGANGUIHUA2~3DUO,YANCHENGXIMO,CHUIRUKOUQIANGKUIYANGCHU。

3、GUIHUANIANGJIU

GUIHUANIANGJIUYOULAIYIJIU,WOGUOGUDAIJIUYOUZHONGQIUYINYONGGUIHUANIANGJIUDEXISU。GUIHUAJIUQINGXIANGGANTIAN,JIUXIANGCHUNHOU,YOUKAIWEIXINGSHEN、JIANPIBUWEIZHIXIAO,BEIYUWEIYAOJIUZHIYI,SHIBUYILEIDEJIU。

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